Are you having Trigger Finger?
Trigger finger, also known as stenosing tenosynovitis, is a condition where one of the fingers or the thumb catches in a bent position and then straightens with a snap or pop. This condition is often caused by inflammation or thickening of the tendons in the hand, making it difficult for them to glide smoothly through the sheath that surrounds them. Pain and stiffness are common symptoms of trigger finger, and it can affect one or more fingers.
If you're experiencing the discomfort of:
- Finger stiffness, especially in the morning or after periods of inactivity.
- Catching or snapping sensation when trying to straighten the affected finger.
- Pain and tenderness may be experienced at the base of the affected finger or thumb.
- Swelling of affected finger, particularly around the affected tendon.
- Finger locked in a bent position and require manual manipulation to straighten.
- Popping or clicking sound when moving the affected finger.
- Difficulty gripping objects
You could be having trigger finger! It is important to seek treatments early to avoid prolonged discomfort and pain and that significantly affect your daily life.
Causes of Trigger Finger
- Repetitive hand movements that involve gripping or grasping. This is often seen in certain occupations or hobbies that involve repeated hand use.
- Inflammatory conditions such as rheumatoid arthritis and other inflammatory disorders.
- Trauma or Injury to the hand or fingers may increase the risk of developing trigger finger.
Trigger Finger Treatments
GP Doctor Assessment
An evidence-based approach to diagnose, assess, and find the root cause of your trigger finger. By considering your medical history, lifestyle, and any contributing factors. So that we can tailor a personalized treatment plan to meet your unique needs. Doctors will also actively review your recovery progress in periodic fashion and help arrange for scans if necessary.
Regular progress reviews and post recovery follow-up
Regis Medical Doctors will actively review your recovery progress in periodic fashion and help arrange for scans if necessary.
Acupuncture for Trigger Finger
Natural Acupuncture Therapy
Acupuncture target meridian points to balance the flow of QI along your hand and finger. Improving blood circulation, promote healing, alleviate pain and reduce inflammation.
Cupping Therapy
Cupping therapy can be applied to the forearm in conjunction with acupuncture to improve blood circulation and alleviate pain.
Physiotherapy for Trigger Finger
Hot and Cold Therapy
Application of heat or cold to the affected area can help reduce pain and inflammation. Heat packs may improve blood flow and relax muscles, while cold packs can numb the area and reduce swelling.
Ultrasound Therapy
Our Physiotherapists may prescribe ultrasound therapy to promote tissue healing and reduce inflammation.
Physio Exercises
Our physiotherapists may prescribe exercises to improve the range of motion in the affected fingers and thumb. These exercises aim to prevent stiffness and enhance flexibility, reducing the likelihood of the finger getting stuck in a bent position.
Strength and conditioning
Our physiotherapists may prescribe strengthening exercises to target the muscles around the affected tendons, providing better support and stability to the fingers.
Integration of Acupuncture and Physiotherapy
At Regis Medical, we understand the desire to fix pain and functional symptoms as soon as possible. Instead of going straight to invasive procedures such as joint injections or surgery, we offer a non invasive approach that combines pain management using the ancient art of acupuncture, along with machine based modalities such as therapeutic ultrasound using NEA Licensed Ultrasound machines, all under the watchful eye of our allied health and medical professionals.
All 3 professions practice inter disciplinary communication and collaboration in order to find a bespoke solution for you.
Insurance Partners
*Please check with our staff regarding your insurance provider
What Sets Regis Medical Apart
Steps to getting pain care at Regis Medical
- Book an appointment to see Regis Medical GP Doctors (*Same day appointment available)
- Our Doctors will consult you and assess accordingly. (Consultation fees are waived for physiotherapy and acupuncture)
- Personalised treatment plan will be curated to start your recovery journey.
- You will receive treatment from either Acupuncturist, Physiotherapist, or both. (*For a more seamless flow, do work with our friendly staff in advance to organise an appropriate time and date)
- Regis Medical Doctors will actively review your recovery progress with you in periodic fashion.
Our Team
Dr Paul Chang
General Practitioner
9 years of experience
Amanda Chua
Acupuncturist
14 years of experience in pain and injury management
Chin Yi Khern
Physiotherapist
3 years of experience in pain & injury management, rehabilitation.
Schedule Your Consultation Today
Take the first step toward a pain-free life by scheduling a consultation with our expert team at Regis Medical. Let us guide you on the path to relief and recovery.
Don't Let Trigger Finger Hold You Back – Trust Regis Medical for Comprehensive Care!
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Address:
255 Holland Avenue, Singapore 278983
Beside ICBC HV Branch and Sampoutei Ramen.
Opening Hours:
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
(Closed on Sundays and Public Holidays)