Non-injection, non-surgical ankle pain relief
Are you tired from persistent ankle pain affecting your daily life?
If you're experiencing the discomfort of:
- Ankle Pain
- Sprained Ankle
- Ankle Injury
- Achilles Tendinitis
We understand the challenges of living with ankle pain and ankle injuries. At Regis Medical, we specialize in safe, non-injection, non-surgical treatments for ankle pain, addressing its root cause for holistic recovery. Prioritizing your well-being, we empower you towards a pain-free life. Schedule a consultation today to start your journey to complete relief.
Common causes of ankle pain and discomfort:
![regis medical ankle pain and injury management for Ankle Pain, Sprained Ankle, Ankle Injury, Achilles Tendinitis](https://regismedical.com/wp-content/uploads/2023/11/regis-medical-ankle-pain-and-injury-management-for-Ankle-Pain-Sprained-Ankle-Ankle-Injury-Achilles-Tendinitis-1024x576.png)
Sprained Ankle
Inversion or twisting of the ankle, often during sports or uneven walking surfaces. Causes pain, swelling, bruising, and difficulty bearing weight on the affected ankle.
Achilles Tendinitis
Overuse or repetitive stress on the Achilles tendon, common in runners or athletes. Causes pain and stiffness along the back of the ankle, especially after physical activity.
Arthritis
Both Osteoarthritis and Rheumatoid Arthritis can occur in the ankle. Cause joint pain, swelling, stiffness, and reduced range of motion. Often seen in older adults.
Ankle Pain Treatment and Pain Relief
GP Doctor Assessment
An evidence-based approach to diagnose, assess, and find the root cause of your ankle pain or ankle injury. By considering your medical history, lifestyle, and any contributing factors. So that we can tailor a personalised treatment plan to meet your unique needs.
Regular progress reviews and post recovery follow-up
Regis Medical Doctors will actively review your recovery progress in periodic fashion and help arrange for scans if necessary.
Acupuncture for Ankle Pain
Natural Healing through Acupuncture
Experience the ancient art of acupuncture, a natural and effective method for relieving ankle pain. Our skilled and experienced acupuncturists use precise techniques such acupuncture and electro-acupuncture to restore balance and promote healing, providing you with a minimally-invasive and non-surgical option for pain management.
Cupping
Cupping therapy may be used in conjunction with acupuncture to improve blood circulation, release muscle tension, and promote the body's natural healing processes.
Physiotherapy for Physio Pain
Ultrasound Therapy
Ultrasound therapy is utilised to stimulate healing and reduce inflammation in the ankle, promoting tissue repair and effective management of ankle pain and injuries.
Physio Manual Therapy
Prescribed exercises and stretching programs improve ankle strength, flexibility, and mobility, providing pain relief and supporting the healing process of ankle injuries.
Electrotherapy
Modalities like transcutaneous electrical nerve stimulation (TENS) alleviate ankle pain by altering pain signals and promoting the release of endorphins.
Posture Education
Education on proper posture and biomechanics minimises strain on the ankles, including recommendations for walking, standing, and exercises to prevent ankle pain and injuries.
Deep Tissue Massage
Deep tissue massage targets deeper muscle layers and connective tissue in the ankle, relieving chronic pain, reducing muscle tension, and improving blood flow to aid in ankle injury recovery and inflammation reduction.
Insurance Partners
![insurance partners at regis medical - Cigna](https://regismedical.com/wp-content/uploads/2024/03/insurance-partners-at-regis-medical-physiotherapy-Cigna.png)
What Sets Regis Medical Apart
![why choose regis medical health screening](https://regismedical.com/wp-content/uploads/2023/11/why-choose-regis-medical-health-screening.png)
Our Team
![Dr Paul Chang - General Practitioner at Regis Medical Clinic Holland Village. Pain management specialist](https://regismedical.com/wp-content/uploads/2023/10/Dr-Paul-Chang-General-Practitioner-at-Regis-Medical-Clinic-Holland-Village.png)
Dr Paul Chang
General Practitioner
9 years of experience
![Acupuncturist Amanda Chua of regis medical](https://regismedical.com/wp-content/uploads/2023/10/Acupuncturist-Amanda-Chua-profile.png)
Amanda Chua
Acupuncturist
14 years of experience in pain and injury management
![regis medical physiotherapist Chin Yi Khern](https://regismedical.com/wp-content/uploads/2024/09/regis-medical-physiotherapist-Chin-Yi-Khern.png)
Chin Yi Khern
Physiotherapist
3 years of experience in pain & injury management, rehabilitation.
Steps to getting pain care at Regis Medical
- Book an appointment to see Regis Medical GP Doctors (*Same day appointment available)
- Our Doctors will consult you and assess accordingly. (Consultation fees are waived for physiotherapy and acupuncture)
- Personalised treatment plan will be curated to start your recovery journey.
- You will receive treatment from either Acupuncturist, Physiotherapist, or both. (*For a more seamless flow, do work with our friendly staff in advance to organise an appropriate time and date)
- Regis Medical Doctors will actively review your recovery progress with you in periodic fashion.
Schedule Your Consultation Today
Take the first step toward a pain-free life by scheduling a consultation with our expert team at Regis Medical. Let us guide you on the path to relief and recovery.
Don't Let Ankle Pain Hold You Back – Trust Regis Medical for Comprehensive Care!