Our Physio Services
Pain Relief & Recovery
For pain relief, flare-ups, and post-workout/exercise recovery.
Deep Tissue Massage (10-15 min)
- Sports massage
- Myofascial release
- Trigger point release
- Joint mobilisation
Modalities (10-15 min)
- Ultrasound Electrotherapy
- TENS
- Medicated heat pack
Exercise Therapy (10-15 min)
- Strengthening (as tolerated)
- Stretching
- Advice on recovery/management
Performance
For sports performance, improving stamina, and muscle development.
Sports Massage (10-15 min)
- Facilitates exercises
- Relieves post-exercise soreness (if any)
Exercise Therapy (20-30 min)
- Strengthening
- HIIT (High-Intensity Interval Training)
- Stretching and taping advice
- Education on muscle function and cardiovascular system training
Bespoke Physio
Tailored physiotherapy programs designed for various health concerns.
Personalised Physiotherapy
- Assessments tailored to your needs and goals.
- Custom exercise plans for effective recovery
Custom Treatments
- Individualised plans for injuries and recovery.
Full Suite of Modalities
- Advanced tools like ultrasound and TENS
In Collaboration with TCM
- Holistic care blending TCM and physiotherapy.
About Our Physiotherapy
Pain and Injury Management
At Regis Medical, we focus on providing comprehensive physiotherapy services to alleviate pain and manage injuries. Our team of dedicated physiotherapists offers non-invasive therapies designed to promote healing and restore function.
We create personalised treatment plans to address your specific health concerns, using techniques such as deep tissue massage to relieve muscle tension and ultrasound therapy to enhance tissue repair and reduce inflammation.
Whether you're recovering from a recent injury or managing chronic pain, our tailored approach ensures you receive the care needed to regain your optimal condition.
Start your pain relief and recovery journey at Regis Medical.
Your First Visit: What to Expect
1. Initial Consultation
Our physiotherapist will discuss your condition, symptoms, and any specific concerns you have. This session allows the physiotherapist to gather essential information and better understand your health issues.
2. Objective Assessment
Based on the information provided during the consultation, our physiotherapist will conduct a thorough physical assessment. This includes examining movement patterns, range of motion, area of pain, and conducting relevant physical tests to pinpoint the exact nature of your problem.
3. Treatment Plan
Once the assessment is complete, our physiotherapist will share their findings and develop an individualised treatment or management plan tailored to your specific needs. This plan may involve exercises, manual therapy, treatments, or other methods to aid in your recovery.
4. Follow-Up Appointments
Follow-up appointments will be scheduled as needed to track your progress, reassess your condition, and make any necessary adjustments to your treatment plan to ensure continuous improvement.
Services & Modalities Available
Physiotherapy Services For
Our physiotherapy services cover a wide range of conditions, including acute musculoskeletal pain, chronic musculoskeletal pain, arthritis, sports injuries, post-surgery rehabilitation, and deconditioning after hospitalization.
Acute Musculoskeletal Pain
Back Pain, Neck Pain, Knee Pain, etc.
Chronic Musculoskeletal Pain
Fibromyagia, Chronic Back Pain, Tendonitis, Muscle Strains and Sprains.
Arthritis
Osteoarthritis, Rheumatoid Arthritis
Sports Injuries (Golf/Tennis/Running/Cycling)
Tennis Elbow, Golfer's Elbow, Runner's Knee, etc.
Post-Surgery Rehabilitiation
Deconditioning After Hospitalisation
Meet Our Physiotherapists
Chin Yi Khern
Physiotherapist
BPT (Curtin)
Languages Spoken: English, 中文
Special Interest: Musculoskeletal conditions, Sports Medicine
Why Choose Regis Medical Physiotherapy
Finding Us
Holland Village
255 Holland Ave, Singapore 278983
Near MRT Exit B
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays
** Physiotherapy and Acupuncture services will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.
Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays
** Physiotherapy and Acupuncture services will end registration 45 mins before the displayed closing time above. Please make an appointment in advance to avoid disappointment.
FAQ
Accessibility & Support
Regis Medical Holland Village is located at 255 Holland Avenue, Singapore 278983
Regis Medical Katong is located at 437 Joo Chiat Road, Singapore 427650
Click here to view our opening hoursNo. You are required to see our Regis Medical GP Doctor first to be referred to our Physiotherapist. However, you can be walk-in to see our GP.
No. Regis Medical Physiotherapists do not provide home visit services at the moment. However, please stay tuned for future service updates.
Please arrive at least 5-10mins before your appointment. Bring along your IC/passport if you are visiting us for the first time.
Please dress in loose-fitting clothes for our Physiotherapists to assess your conditions better and provide you the best treatment experience. We have changing rooms available.
No. Regis Medical does not provide physiotherapy services for kids
Finance
We accept NETS, VISA/MASTER/AMEX Card, GrabPay, Paylah, Paynow. Alipay. Unionpay, ApplePay
Physiotherapy services provided by Regis Medical is not eligible for government subsidies.
Appointment
To book an appointment at Regis Medical Holland Village, please call or whatsapp us 8118 5298
To book an appointment at Regis Medical Katong, please call or whatsapp us 9851 3728
General Enquiry
Physiotherapy was traditionally known for treating physical injuries such as sports or accident-related injuries. Most common injuries and pains can be improved or completely eliminated by physiotherapy. In recent years physiotherapy has evolved into much more than that.
At Regis Medical, besides injury management and rehabilitation, our physiotherapy services can also help to prevent injury, maintain body mobility, manage both acute and chronic pain. Leading to healthier lifestyle and better overall well-being.
Physiotherapy is a good option for most patients who do not opt for surgical intervention for musculoskeletal injuries. Furthermore, patients who undergo surgery often require an extended period of rehabilitation, of which physiotherapy is a cornerstone.
Regis Medical’s Physiotherapists are all registered under the Singapore Allied Health Professions Council (AHPC), a professional board under the Ministry of Health.
Our Physiotherapists are reliable, qualified and experienced.
Every patient is unique, patients typically feel a lot better or fully recovers after 2 – 4 weeks of treatment, some cases may be 4 – 8 weeks. For rare and severe cases, it may take 2 – 4 months or even longer. You should always continue your treatments if you start to feel better.
Your recovery process will also be subjected to your personal factors such as:
- Age
- Injury/illness history
- Occupations
- Hobbies
- Personal lifestyle
When performed by certified and experienced Physiotherapists from Regis Medical, side effects are often mild. Depending on your treatments, some side effect you may experience include:
- Fatigue
- Mild pain
- Soreness
- Muscle tenderness
These side effects usually won’t last too long, a few hours to 2 days at most.
Our physiotherapy treatments are meant to be non-invasive with little pain and discomfort to help you heal and regain your health and well-being.
At Regis Medical, our physiotherapy treatments and therapies include:
- Deep Tissue Massage
- Dry needling
- Extracorporeal Shockwave Therapy (ESWT)
- Post-surgical rehabilitation
- Sports injury management
- Sports physio programs
- Strength and conditioning
Depending on the severity of your conditions, you may experience mild pain and discomfort during your treatments. Which is why you should always communicate with our Physiotherapist about the pain level during your treatments.