Non-injection, non-surgical wrist pain relief

Are you tired from persistent wrist pain affecting your daily life? 

If you're experiencing the discomfort of:

  • Wrist pain
  • De Quervain disease
  • TFCC Tear/Injury
  • Sprained wrist
  • Mummys wrist

We understand the challenges of living with wrist pain and wrist injuries. At Regis Medical, we specialise in safe, non-injection, non-surgical treatments for wrist pain, addressing its root cause for holistic recovery. Prioritising your well-being, we empower you towards a pain-free life. Schedule a consultation today to start your journey to complete relief.

Common causes of Wrist pain and discomfort:

 

Carpal Tunnel Syndrome

Compression of the median nerve as it passes through the carpal tunnel in the wrist, often due to repetitive motions, overuse, or conditions like pregnancy or arthritis. Causes pain and numbness in the hand and wrist.

Wrist Tendinitis

Inflammation of the tendons in the wrist, typically from repetitive movements, overuse, or sudden increases in activity level. Causes pain and stiffness in the wrist.

De Quervain Disease

Inflammation of the tendons on the thumb side of the wrist. Causes pain and swelling at the base of the thumb.

Wrist Sprains

Injuries to the ligaments supporting the wrist joint. Cause pain, swelling, and difficulty moving the wrist. Wrist sprains are often caused by falling on an outreached arm/hand or abrupt twist/hypertension of the wrist.

TFCC (Triangular Fibrocartilage Complex) Tear or Injuries

Injuries to the cartilage and ligaments in the wrist. Resulting in pain, swelling, and clicking or popping sensations. There are two typical causes of TFCC tear/injuries: falling on your arm/hand or heavy force falling on your hand (i.e. bench press, shoulder press), twisting, and overrotating your wrist.

Wrist Arthritis

Both Osteoarthritis and Rheumatoid Arthritis can occur in the wrist, leading to pain and stiffness.

Mummy’s Wrist

Mummy’s wrist is common amongst new moms who need to perform repetitive tasks on their babies, such as picking up and holding their babies for a long time every day. Mummy’s wrist is a form of tendinitis, resulting in pain, swelling, and inflammation in the wrist tendons.

Wrist Pain Treatment and Pain Relief

GP Doctor Assessment 

An evidence-based approach to diagnose, assess, and find the root cause of your wrist pain or wrist injury. By considering your medical history, lifestyle, and any contributing factors. So that we can tailor a personalised treatment plan to meet your unique needs. 

GP Doctor Assessment 

An evidence-based approach to diagnose, assess, and find the root cause of your knee pain or knee injury. By considering your medical history, lifestyle, and any contributing factors. So that we can tailor a personalised treatment plan to meet your unique needs. 

Regular progress reviews and post recovery follow-up 

Regis Medical Doctors will actively review your recovery progress in periodic fashion and help arrange for scans if necessary. 

Acupuncture for Wrist Pain

Natural Healing through Acupuncture

Experience the ancient art of acupuncture, a natural and effective method for relieving wrist pain. Our skilled and experienced acupuncturists use precise techniques such acupuncture and electro-acupuncture to restore balance and promote healing, providing you with a minimally-invasive and non-surgical option for pain management.

Cupping

Cupping therapy may be used in conjunction with acupuncture to improve blood circulation, release muscle tension, and promote the body's natural healing processes.

Physiotherapy for Wrist Pain

Ultrasound Therapy

Ultrasound therapy is used to stimulate healing and reduce inflammation in the wrist, promoting tissue repair and effective management of wrist pain and injuries.

Physio Manual Therapy

Prescribed exercises and stretching programmes improve wrist strength, flexibility, and mobility, providing pain relief and supporting the healing process of wrist injuries.

Electrotherapy

Modalities like transcutaneous electrical nerve stimulation (TENS) alleviate wrist pain by altering pain signals and promoting the release of endorphins.

Posture Education

Education on proper posture and ergonomic principles minimises strain on the wrists, including recommendations for activities and wrist movements to prevent pain and injuries.

Deep Tissue Massage

Deep tissue massage targets deeper muscle layers and connective tissue in the wrist, relieving chronic pain, reducing muscle tension, and improving blood flow to aid in wrist injury recovery and inflammation reduction.


Insurance Partners

What Sets Regis Medical Apart

Patient-Centric Care
At Regis Medical, you're not just a patient; you're a valued individual. Our team takes the time to listen, understand your concerns, and work collaboratively with you to achieve optimal health outcomes.
Holistic and Integrative Approach
We believe in the power of integrative medicine, combining family medicine, traditional and alternative therapies for a comprehensive and holistic approach to pain management.
Professional and Expert Team
Regis Medical medical practitioners have years of experience in pain management. Our commitment is to guide you on the path to relief and recovery with personalized attention and medical expertise.

Steps to getting pain care at Regis Medical

  1. Book an appointment to see Regis Medical GP Doctors (*Same day appointment available)
  2. Our Doctors will consult you and assess accordingly. (Consultation fees are waived for physiotherapy and acupuncture)
  3. Personalised treatment plan will be curated to start your recovery journey.
  4. You will receive treatment from either Acupuncturist, Physiotherapist, or both. (*For a more seamless flow, do work with our friendly staff in advance to organise an appropriate time and date)
  5. Regis Medical Doctors will actively review your recovery progress with you in periodic fashion.

  Our Team

Schedule Your Consultation Today

Take the first step toward a pain-free life by scheduling a consultation with our expert team at Regis Medical. Let us guide you on the path to relief and recovery.

Don't Let Wrist Pain Hold You Back – Trust Regis Medical for Comprehensive Care!