Relieve Wrist Pain and Injury
Regis Medical - A Holistic and Integrative Pain Management Clinic
Your Trusted Partner for Integrative Pain Management Service - Family Medicine, Acupuncture, and Physiotherapy.
- Non-injection, non-surgical treatments
- Evidence-based, Patient-Centric Care
- Experienced in non-procedural pain & injury management
Acupuncture from $90
Physiotherapy from $150
Speak with our pain management specialist today!
Non-injection, non-surgical wrist pain relief
Are you tired from persistent wrist pain affecting your daily life?
If you're experiencing the discomfort of:
- Wrist pain
- De Quervain disease
- TFCC Tear/Injury
- Sprained wrist
- Mummys wrist
We understand the challenges of living with wrist pain and wrist injuries. At Regis Medical, we specialise in safe, non-injection, non-surgical treatments for wrist pain, addressing its root cause for holistic recovery. Prioritising your well-being, we empower you towards a pain-free life. Schedule a consultation today to start your journey to complete relief.
Common causes of Wrist pain and discomfort:
Carpal Tunnel Syndrome
Compression of the median nerve as it passes through the carpal tunnel in the wrist, often due to repetitive motions, overuse, or conditions like pregnancy or arthritis. Causes pain and numbness in the hand and wrist.
Wrist Tendinitis
Inflammation of the tendons in the wrist, typically from repetitive movements, overuse, or sudden increases in activity level. Causes pain and stiffness in the wrist.
De Quervain's Syndrome
Inflammation of the tendons on the thumb side of the wrist. Causes pain and swelling at the base of the thumb.
Wrist Sprains
Injuries to the ligaments supporting the wrist joint. Cause pain, swelling, and difficulty moving the wrist. Wrist sprains are often caused by falling on an outreached arm/hand or abrupt twist/hypertension of the wrist.
TFCC (Triangular Fibrocartilage Complex) Tear or Injuries
Injuries to the cartilage and ligaments in the wrist. Resulting in pain, swelling, and clicking or popping sensations. There are two typical causes of TFCC tear/injuries: falling on your arm/hand or heavy force falling on your hand (i.e. bench press, shoulder press), twisting, and overrotating your wrist.
Wrist Arthritis
Both Osteoarthritis and Rheumatoid Arthritis can occur in the wrist, leading to pain and stiffness.
Mummy’s Wrist
Mummy’s wrist is common amongst new moms who need to perform repetitive tasks on their babies, such as picking up and holding their babies for a long time every day. Mummy’s wrist is a form of tendinitis, resulting in pain, swelling, and inflammation in the wrist tendons.
Wrist Pain Treatment and Pain Relief
GP Doctor Assessment
An evidence-based approach to diagnose, assess, and find the root cause of your wrist pain or wrist injury. By considering your medical history, lifestyle, and any contributing factors. So that we can tailor a personalised treatment plan to meet your unique needs.
GP Doctor Assessment
An evidence-based approach to diagnose, assess, and find the root cause of your knee pain or knee injury. By considering your medical history, lifestyle, and any contributing factors. So that we can tailor a personalised treatment plan to meet your unique needs.
Regular progress reviews and post recovery follow-up
Regis Medical Doctors will actively review your recovery progress in periodic fashion and help arrange for scans if necessary.
Acupuncture for Wrist Pain
Natural Healing through Acupuncture
Experience the ancient art of acupuncture, a natural and effective method for relieving wrist pain. Our skilled and experienced acupuncturists use precise techniques such acupuncture and electro-acupuncture to restore balance and promote healing, providing you with a minimally-invasive and non-surgical option for pain management.
Cupping
Cupping therapy may be used in conjunction with acupuncture to improve blood circulation, release muscle tension, and promote the body's natural healing processes.
Physiotherapy for Wrist Pain
Ultrasound Therapy
Ultrasound therapy is used to stimulate healing in the structure of the wrist, promoting tissue repair and effective management of wrist pain and injuries.
Exercise Prescriptions
Prescribed exercises and stretching programmes improve wrist strength, flexibility, and mobility, providing pain relief and supporting the healing process of wrist injuries.
Electrotherapy
Modalities like transcutaneous electrical nerve stimulation (TENS) alleviate wrist pain by altering pain signals and promoting the release of endorphins.
Posture Education
Education on proper posture and ergonomic principles minimises strain on the wrists, including recommendations for activities and wrist movements to prevent pain and injuries.
Deep Tissue Massage
Deep tissue massage targets deeper muscle layers and connective tissue in the wrist, relieving chronic pain, reducing muscle tension, and improving blood flow to aid in wrist injury recovery.
Sports Physio for Wrist Pain
Tailored sports physio programs are designed to specifically address wrist pain and discomfort experienced during sports activities such as tennis, golf, weightlifting, and badminton. Our comprehensive approach not only relieves wrist pain but also enhances your performance by targeting the unique stresses these sports place on the wrist joint. Through personalised rehabilitation and preventative strategies, we work to eliminate pain during your sport, improve mobility and strength, and reduce the risk of recurring wrist injuries or discomfort, helping you stay active and pain-free.
Insurance Partners
*Please check with our staff regarding your insurance provider
What Sets Regis Medical Apart
Steps to getting pain care at Regis Medical
- Book an appointment to see Regis Medical GP Doctors (*Same day appointment available)
- Our Doctors will consult you and assess accordingly. (Consultation fees are waived for physiotherapy and acupuncture)
- Personalised treatment plan will be curated to start your recovery journey.
- You will receive treatment from either Acupuncturist, Physiotherapist, or both. (*For a more seamless flow, do work with our friendly staff in advance to organise an appropriate time and date)
- Regis Medical Doctors will actively review your recovery progress with you in periodic fashion.
Our Team
Dr Paul Chang
General Practitioner
9 years of experience
Amanda Chua
Acupuncturist
14 years of experience in pain and injury management
Chin Yi Khern
Physiotherapist
3 years of experience in pain & injury management, rehabilitation.
Schedule Your Consultation Today
Take the first step toward a pain-free life by scheduling a consultation with our expert team at Regis Medical. Let us guide you on the path to relief and recovery.
Don't Let Wrist Pain Hold You Back – Trust Regis Medical for Comprehensive Care!
