Relieve Ankle and Foot Pain
Regis Medical - A Holistic and Integrative Pain Management Clinic
Your Trusted Partner for Integrative Pain Management Service - Family Medicine, Acupuncture, and Physiotherapy.
- Non-injection, non-surgical treatments
- Evidence-based, patient-Centric Care
- Experienced in non-procedural pain & injury management
Acupuncture from $90
Physiotherapy from $150
Speak with our pain management specialist today!
Non-invasive ankle and foot pain relief
Are you tired from persistent ankle or foot pain affecting your daily life?
If you're experiencing the discomfort of:
- Ankle or Foot Pain
- Heel or Sole Pain
- Plantar Fasciitis
- Sprained Ankle
- Ankle Injury
- Achilles Tendinitis
We understand the challenges of living with ankle or foot pain and injuries. At Regis Medical, we specialise in safe, non-injection, non-surgical treatments for ankle pain, addressing its root cause for holistic recovery. Prioritising your well-being, we empower you towards a pain-free life. Schedule a consultation today to start your journey to complete relief.
Causes of ankle or foot pain
Sprained Ankle
Inversion or twisting of the ankle, often during sports or uneven walking surfaces. Causes pain, swelling, bruising, and difficulty bearing weight on the affected ankle.
Achilles Tendinitis
Overuse or repetitive stress on the Achilles tendon, common in runners or athletes. Causes pain and stiffness along the back of the ankle towards the heel, especially after physical activity.
Peroneal/Tibialis Posterior tendonitis
Pain on the outer/inner pars of the ankle respectively can be due to overuse or repetitive stress of the tendons of the ankle stabilisers (Peroneal and/or Tibialis Posterior tendons).
Arthritis
Both Osteoarthritis and Rheumatoid Arthritis can occur in the ankle. Cause joint pain, swelling, stiffness, and reduced range of motion. Often seen in older adults.
Plantar Fasciitis
Inflammation of the plantar fascia, often due to overuse, improper footwear, or biomechanical issues. Causes heel pain, especially in the morning or after prolonged periods of rest.
Flat Feet (Pes Planus)
Lack of arch support due to genetic factors, injury, or muscle weakness. Causes pain and fatigue, often in the arch or heel.
Ankle and Foot Pain Treatments
GP Doctor Assessment
An evidence-based approach to diagnose, assess, and find the root cause of your ankle or foot pain and injuries. By considering your medical history, lifestyle, and any contributing factors. So that we can tailor a personalised treatment plan to meet your unique needs.
Regular progress reviews and post recovery follow-up
Regis Medical Doctors will actively review your recovery progress in periodic fashion and help arrange for scans if necessary.
Acupuncture for Ankle/Foot Pain
Natural Healing through Acupuncture
Experience the ancient art of acupuncture, a natural and effective method for relieving ankle or foot pain. Our skilled and experienced acupuncturists use precise techniques such acupuncture and electro-acupuncture to restore balance and promote healing, providing you with a minimally-invasive and non-surgical option for pain management.
Cupping
Cupping therapy may be used in conjunction with acupuncture to improve blood circulation, release muscle tension, and promote the body's natural healing processes.
Physiotherapy for Foot and Ankle Pain
Ultrasound Therapy
Ultrasound therapy is utilised to stimulate healing and reduce inflammation in the ankle, promoting tissue repair and effective management of ankle or foot pain and injuries.
Exercise Prescriptions
Prescribed exercises and stretching programs improve strength, flexibility, and mobility, providing pain relief and supporting the healing process of ankle injuries.
Electrotherapy
Modalities like transcutaneous electrical nerve stimulation (TENS) alleviate pain by altering pain signals and promoting the release of endorphins.
Posture Education
Education on proper posture and biomechanics minimises strain on the ankles and foot, including recommendations for walking, standing, and exercises to prevent ankle or foot pain and injuries.
Deep Tissue Massage
Deep tissue massage targets deeper muscle layers and connective tissue in the ankle and foot, relieving chronic pain, reducing muscle tension, and improving blood flow to aid in injury recovery.
Sports Physio for Ankle and Foot Pain
Tailored sports physio programs are designed to specifically address ankle and foot pain and discomfort experienced during sports activities such as running, basketball, soccer, and tennis. Our comprehensive approach not only alleviates pain in these areas but also enhances your performance by targeting the unique stresses these sports place on the ankle and foot. Through personalised rehabilitation and preventative strategies, we work to eliminate pain during your sport, improve stability and strength, and reduce the risk of recurring injuries or discomfort, helping you stay active and pain-free.
Insurance Partners
*Please check with our staff regarding your insurance provider
What Sets Regis Medical Apart
Our Team
Dr Paul Chang
General Practitioner
9 years of experience
Amanda Chua
Acupuncturist
14 years of experience in pain and injury management
Chin Yi Khern
Physiotherapist
3 years of experience in pain & injury management, rehabilitation.
Steps to getting pain care at Regis Medical
- Book an appointment to see Regis Medical GP Doctors (*Same day appointment available)
- Our Doctors will consult you and assess accordingly. (Consultation fees are waived for physiotherapy and acupuncture)
- Personalised treatment plan will be curated to start your recovery journey.
- You will receive treatment from either Acupuncturist, Physiotherapist, or both. (*For a more seamless flow, do work with our friendly staff in advance to organise an appropriate time and date)
- Regis Medical Doctors will actively review your recovery progress with you in periodic fashion.
Schedule Your Consultation Today
Take the first step toward a pain-free life by scheduling a consultation with our expert team at Regis Medical. Let us guide you on the path to relief and recovery.
Don't Let Ankle or Foot Pain Hold You Back – Trust Regis Medical for Comprehensive Care!
