Non-injection, non-surgical back pain relief
Are you tired from persistent back pain affecting your daily life?
If you're experiencing the discomfort of:
- Back pain
- Sciatica
- Slipped disc
- Lower back pain
- Herniated disc
We understand the challenges of living with back pain and back injuries. At Regis Medical, we specialize in safe, non-injection, non-surgical treatments for back pain, addressing its root cause for holistic recovery. Prioritizing your well-being, we empower you towards a pain-free life. Schedule a consultation today to start your journey to complete relief.
Common causes of back pain and discomfort:
Back Muscle Strain or Sprain
Overexertion of back muscles, lifting heavy objects (i.e. Deadlift or sports), or sudden awkward movements. Causes localized pain, stiffness, and sometimes muscle spasms.
Herniated Disc (Bulging or Ruptured Disc)
The soft inner portion of a spinal disc pushes through the outer layer. Due to trauma, repetitive strains, lifting heavy objects, or poor posture. Causes extreme pain at times, including pain radiating down the leg (sciatica), numbness, tingling, or weakness.
Sciatica
Pain that originates in the lower back and spine that travels down the sciatic nerve. The most common cause is compression or irritation of the sciatic nerve closer to its origin and is usually associated with lumbar disc pathology.
Degenerative Disc Disease
Wear and tear on spinal discs over time. Causes chronic back pain, stiffness, and reduced flexibility. Often due to old age and repetitive use.
Muscle Spasms
Involuntary muscle contractions, often due to strain or injury. Cause sudden and intense pain, muscle tightness.
Lumbar Spondylosis
Degeneration of joint cartilage in the spine. Causes joint pain, stiffness, and reduced range of motion. Most commonly due to aging and repetitive use.
Scoliosis
Abnormal curvature of the spine. Causes back pain, uneven shoulders, and hips. Most commonly due to bad posture, genetics, muscle weakness or imbalanced muscles, aging, or injury/trauma.
Back Pain Treatment and Pain Relief
Painkiller, injection, and surgery should not be the only options for back pain relief. Experience the power of integrative pain management at Regis Medical for effective, fast, lasting, and safe back pain relief.
GP Doctor Assessment
An evidence-based approach to diagnose, assess, and find the root cause of your back pain or back injury. By considering your medical history, lifestyle, and any contributing factors. So that we can tailor a personalized treatment plan to meet your unique needs.
Regular progress reviews and post recovery follow-up
Regis Medical Doctors will actively review your recovery progress in periodic fashion and help arrange for scans if necessary.
Acupuncture for Back Pain
Natural Healing through Acupuncture
Experience the ancient art of acupuncture, a natural and effective method for relieving back pain. Our skilled and experienced acupuncturists use precise techniques such acupuncture and electro-acupuncture to restore balance and promote healing, providing you with a minimally invasive and non-surgical option for pain management.
Cupping
Cupping therapy may be used in conjunction with acupuncture to improve blood circulation, release muscle tension, and promote the body's natural healing processes.
Physiotherapy for Back Pain
Ultrasound Therapy
Ultrasound therapy is utilized to stimulate healing in the structure back, promoting tissue repair and effective management of back pain and injuries.
Exercise Prescriptions
Prescribed exercises and stretching programs enhance core strength, flexibility, and mobility, providing pain relief and supporting the healing process of back injuries.
Electrotherapy
Modalities like transcutaneous electrical nerve stimulation (TENS) alleviate back pain by altering pain signals and promoting the release of endorphins.
Deep Tissue Massage
Deep tissue massage targets deeper muscle layers and connective tissue in the back, relieving chronic pain, reducing muscle tension, and improving blood flow to aid in back injury recovery.
Posture Education
Education on proper posture and body mechanics minimises strain on the spine, including recommendations for sitting, standing, and lifting to prevent back pain and injuries.
Sports Physio for Back Pain
Tailored sports physio programs are designed to specifically address back pain and discomfort experienced during sports activities such as running, tennis, swimming, and weightlifting. Our comprehensive approach not only alleviates back pain but also enhances your performance by targeting the unique stresses these sports place on the back and spine. Through personalised rehabilitation and preventative strategies, we work to eliminate pain during your sport, improve mobility and core strength, and reduce the risk of recurring injuries or discomfort, helping you stay active and pain-free.
Insurance Partners
*Please check with our staff regarding your insurance provider
What Sets Regis Medical Apart
Steps to getting pain care at Regis Medical
- Book an appointment to see Regis Medical GP Doctors (*Same day appointment available)
- Our Doctors will consult you and assess accordingly. (Consultation fees are waived for physiotherapy and acupuncture)
- Personalised treatment plan will be curated to start your recovery journey.
- You will receive treatment from either Acupuncturist, Physiotherapist, or both. (*For a more seamless flow, do work with our friendly staff in advance to organise an appropriate time and date)
- Regis Medical Doctors will actively review your recovery progress with you in periodic fashion.
Our Team
Dr Paul Chang
General Practitioner
9 years of experience
Amanda Chua
Acupuncturist
14 years of experience in pain and injury management
Chin Yi Khern
Physiotherapist
3 years of experience in pain & injury management, rehabilitation.
Schedule Your Consultation Today
Take the first step toward a pain-free life by scheduling a consultation with our expert team at Regis Medical. Let us guide you on the path to relief and recovery.
Don't Let Back Pain Hold You Back – Trust Regis Medical for Comprehensive Care!