Safe sex, or sometimes referred to as “safer sex”, refers to practices that reduce your risk of getting STDs (Sexually Transmitted Diseases), as well as preventing pregnancy.

It is important to know how birth control works, as well as how to use them properly. Knowing about the different types of birth control will help you decide which method is best for you and your partner.

Menstrual pain is a common problem faced by women. Around 80% of all women will experience menstrual pain in their lifetime. For 5% to 10% of women, the menstrual pain experienced can be so severe that it interferes with their daily lives.

Menopause is a physiological process that almost every woman will face, except for those who have had their ovaries removed before puberty.