Non-injection, non-surgical knee pain relief
Are you tired from persistent knee pain affecting your daily life?
If you're experiencing the discomfort of:
- Knee Pain
- Knee Injuries (e.g Runner’s Knee, Jumper’s Knee)
- Knee Meniscus Tear
- Knee ACL Tear
- Cruciate Ligament Injury
We understand the challenges of living with knee pain and knee injuries. At Regis Medical, we specialize in safe, non-injection, non-surgical treatments for knee pain, addressing its root cause for holistic recovery. Prioritizing your well-being, we empower you towards a pain-free life. Schedule a consultation today to start your journey to complete relief.
Common causes of knee pain and discomfort:
![](https://regismedical.com/wp-content/uploads/2023/11/regis-medical-Knee-Pain-Knee-Injuries-e.g-Runners-Knee-Jumpers-Knee-Knee-Meniscus-Tear-Knee-ACL-Tear-Cruciate-Ligament-Injury-1024x576.png)
Runner's Knee (Patellofemoral Pain Syndrome)
Runner’s Knee is a result of knee overuse, improper tracking of the kneecap, muscle imbalances, or biomechanical issues. Causes dull, aching pain around or behind the kneecap, especially during activities like running or climbing stairs.
Meniscus Tears
Sudden twisting or rotating of the knee, often during sports or activities that involve rapid changes in direction. Causes swelling, pain, stiffness, and sometimes a feeling of locking or catching in the knee.
Cruciate Ligament Tear and Injury
Ligament tear or injury in the knee can take various forms and be caused by various reasons, with the most common being Anterior Cruciate Ligament Tear. Ligament injuries are usually caused by a direct blow or force to the knee, often occurring during sports. Results in swelling, pain, instability, and a popping sensation at the time of injury.
Iliotibial (IT) Band Syndrome
Overuse or repetitive friction of the IT band against the side of the knee, common in runners. Causes pain on the outer side of the knee, often worsening with activity.
Jumper's Knee (Patellar Tendinitis)
Jumper’s Knee is a result of knee overuse, especially in activities that involve jumping or quick changes in direction, often in sports. Causes pain and tenderness around the patellar tendon, below the kneecap.
Osteoarthritis
Wear and tear on the knee joint over time, often seen in older adults. Causes joint pain, stiffness, and reduced range of motion.
Knee Pain Treatment and Pain Relief
Painkiller, injection, and surgery should not be the only options for knee pain relief. Experience the power of integrative pain management at Regis Medical for effective, fast, lasting, and safe knee pain relief.
GP Doctor Assessment
An evidence-based approach to diagnose, assess, and find the root cause of your knee pain or knee injury. By considering your medical history, lifestyle, and any contributing factors.
So that we can tailor a personalised treatment plan to meet your unique needs.
Regular progress reviews and post recovery follow-up
Regis Medical Doctors will actively review your recovery progress in periodic fashion and help arrange for scans if necessary.
Acupuncture for Knee Pain
Natural Healing through Acupuncture
Experience the ancient art of acupuncture, a natural and effective method for relieving knee pain. Our skilled and experienced acupuncturists use precise techniques such acupuncture and electro-acupuncture to restore balance and promote healing, providing you with a minimally-invasive and non-surgical option for pain management.
Cupping
Cupping therapy may be used in conjunction with acupuncture to improve blood circulation, release muscle tension, and promote the body's natural healing processes.
Physiotherapy for Knee Pain
Ultrasound Therapy
Our physiotherapists may incorporate Ultrasound therapy to stimulate healing and reduce inflammation. It can be applied to the knee to promote tissue repair and manage knee pain and injuries effectively.
Physio Manual Therapy
Our physiotherapists will prescribe exercises and stretching programs to improve knee strength, flexibility, and mobility. This helps in providing pain relief, enhancing mobility, and promoting the healing of knee injuries.
Electrotherapy
Modalities like transcutaneous electrical nerve stimulation (TENS) may be used to provide pain relief for knee injuries by altering pain signals and promoting the release of endorphins.
Deep Tissue Massage
Deep tissue massage targets deeper muscle layers and connective tissue in the knee, relieving chronic pain, reducing muscle tension, and improving blood flow to aid in knee injury recovery and inflammation reduction.
Posture Education
Our Physiotherapists will provide education on proper posture and body mechanics to minimize strain on the knees. This includes recommendations for sitting, standing, and activities to prevent knee pain and injuries.
Insurance Partners
![insurance partners at regis medical - Cigna](https://regismedical.com/wp-content/uploads/2024/03/insurance-partners-at-regis-medical-physiotherapy-Cigna.png)
What Sets Regis Medical Apart
![why choose regis medical health screening](https://regismedical.com/wp-content/uploads/2023/11/why-choose-regis-medical-health-screening.png)
Steps to getting pain care at Regis Medical
- Book an appointment to see Regis Medical GP Doctors (*Same day appointment available)
- Our Doctors will consult you and assess accordingly. (Consultation fees are waived for physiotherapy and acupuncture)
- Personalised treatment plan will be curated to start your recovery journey.
- You will receive treatment from either Acupuncturist, Physiotherapist, or both. (*For a more seamless flow, do work with our friendly staff in advance to organise an appropriate time and date)
- Regis Medical Doctors will actively review your recovery progress with you in periodic fashion.
Our Team
![Dr Paul Chang - General Practitioner at Regis Medical Clinic Holland Village. Pain management specialist](https://regismedical.com/wp-content/uploads/2023/10/Dr-Paul-Chang-General-Practitioner-at-Regis-Medical-Clinic-Holland-Village.png)
Dr Paul Chang
General Practitioner
9 years of experience
![Acupuncturist Amanda Chua of regis medical](https://regismedical.com/wp-content/uploads/2023/10/Acupuncturist-Amanda-Chua-profile.png)
Amanda Chua
Acupuncturist
14 years of experience in pain and injury management
![regis medical physiotherapist Chin Yi Khern](https://regismedical.com/wp-content/uploads/2024/09/regis-medical-physiotherapist-Chin-Yi-Khern.png)
Chin Yi Khern
Physiotherapist
3 years of experience in pain & injury management, rehabilitation.
Schedule Your Consultation Today
Take the first step toward a pain-free life by scheduling a consultation with our expert team at Regis Medical. Let us guide you on the path to relief and recovery.
Don't Let knee Pain Hold You Back – Trust Regis Medical for Comprehensive Care!