Travel smart to Phuket with vaccine recommendations, essential screenings, and travel health tips from the GP doctors at Regis Medical Singapore.

Travel smart to Indonesia with vaccine recommendations, essential screenings, and travel health tips from the GP doctors at Regis Medical Singapore.

Travel smart to China with vaccine recommendations, essential screenings, and travel health tips from the GP doctors at Regis Medical Singapore.

Travel smart Japan with vaccine advice, essential tests, and health tips from Regis Medical Singapore GP Doctors.

Travel safe and smart in South Korea with trusted vaccine guidance, health advice, and packing tips from the Regis Medical Singapore GP Doctors.

Travel smart Taiwan with vaccine advice, essential tests, and health tips from Regis Medical Singapore GP Doctors.

Travel smart Japan with vaccine advice, essential tests, and health tips from Regis Medical Singapore GP Doctors.

Unlike immediate food allergies, which cause swift and sometimes severe reactions, delayed food sensitivities are often hidden culprits behind chronic symptoms such as fatigue, bloating, skin flare-ups, and joint pain. These sensitivities involve immune system responses that occur hours or even days after consuming a trigger food, making them difficult to detect without proper testing.

Inflammation is your body’s natural response to injury or infection. It’s a crucial part of the immune system’s defence mechanism. Acute inflammation is short-term — think redness, swelling, and heat around a wound. Chronic inflammation, however, is a slow, persistent process that can silently damage tissues over time.