Neck Pain and Injury Treatment Singapore
Regis Medical – A Holistic and Integrative Pain Management Clinic
Your Trusted Partner for Integrative Pain Management Service – Family Medicine, Acupuncture, and Physiotherapy.
Non-injection, non-surgical treatmentsEvidence-based, Patient-Centric Care
Experienced in non-procedural pain & injury management
Acupuncture from $100
Physiotherapy from $160
Speak with our pain management specialist today!
Non-injection, non-surgical neck pain relief
Are you tired from persistent neck pain affecting your daily life?
If you're experiencing the discomfort of:
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Neck Pain,
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Neck Injuries (e.g Whiplash)
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Cervical Spondylosis
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Stiff Neck
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Neck Sprains & Strains
We understand the challenges of living with neck pain and neck injuries. At Regis Medical, we specialise in safe, non-injection, non-surgical treatments for neck pain, addressing its root cause for holistic recovery. Prioritising your well-being, we empower you towards a pain-free life. Schedule a consultation today to start your journey to complete relief.
Common causes of Neck pain and discomfort:
Neck Sprain
Overuse, poor posture, or sudden movements can lead to muscle strain in the neck.
Cervical Spondylosis
The wear and tear of the cervical discs and joints can cause pain and also neck-related headaches (cervicogenic headache).
Degeneration
As we age, our spine degenerates and can cause neck pain.
Herniated Disc
Spinal disc pushing through the annulus, into the spinal canal, irritating the nerve and causing pain.
Whiplash Injury
Typically caused by the sudden jerk motion during a car accident, where the soft tissue in the neck gets strained.
Arthritis
Both Osteoarthritis and Rheumatoid Arthritis can occur in the neck, leading to pain and stiffness.
Fibromyalgia
Fibromyalgia can cause widespread musculoskeletal pain, fatigue, and muscle tenderness, including the neck.
Sports Physio for Neck Pain
Tailored sports physio programs are designed to specifically address neck pain and discomfort that occurs during sports activities, such as cycling, wrestling, boxing, and rugby.
We provide a comprehensive plan that not only alleviates neck pain but also enhances performance by targeting the unique stresses these sports place on the neck and upper spine. Through personalised rehabilitation and preventive strategies, we aim to eliminate pain during your sport, improve flexibility and strength, and reduce the risk of recurring neck injuries or discomfort, allowing you to perform at your best.
Neck Pain Treatment and Pain Relief
Painkillers, injections, and surgery shouldn't be the only options for neck pain relief. At Regis Medical, our doctors, acupuncturists, and physiotherapists work together – under one roof, at both our Holland Village and Katong clinics – to find and treat the root cause of your neck pain.
GP Doctor Assessment
An evidence-based approach to diagnose, assess, and find the root cause of your neck pain or neck injury. By considering your medical history, lifestyle, and any contributing factors, so that we can tailor a personalised treatment plan to meet your unique needs.
Regular Progress Reviews and Post-Recovery Follow-Up
Regis Medical doctors will actively review your recovery progress in periodic fashion and help arrange for scans if necessary.
Acupuncture for Neck Pain
Available in-house at both Holland Village and Katong.
Acupuncture and electro-acupuncture may help relieve neck pain, ease muscle tension, and support the body's natural healing process – a minimally invasive, non-surgical option for pain management. Cupping therapy may also be used alongside acupuncture to improve circulation and release muscle tension. Not every patient is suitable for acupuncture; our doctors will assess this with you first.
Physiotherapy for Neck Pain
Available in-house at both Holland Village and Katong.
Physiotherapy for neck pain may include:
- Ultrasound Therapy – stimulates healing in the structures of the neck, promoting tissue repair and effective management of neck pain and injuries
- Exercise Prescriptions – prescribed exercises and stretching programmes improve neck strength, flexibility, and mobility, providing pain relief and preventing recurring or chronic neck pain
- Electrotherapy – modalities like transcutaneous electrical nerve stimulation (TENS) alleviate neck pain by altering pain signals and promoting the release of endorphins
- Posture Education – education on proper posture and ergonomic principles minimises strain on the neck, including recommendations for sitting, standing, and sleeping positions to prevent pain and injuries
- Deep Tissue Massage – targets deeper muscle layers and connective tissue in the neck, relieving chronic pain, reducing muscle tension, and improving blood flow to aid in neck injury recovery
- Sports Physio for Neck Pain – tailored programmes for neck pain occurring during sports activities such as cycling, wrestling, boxing, and rugby, designed to relieve pain, target the unique stresses these sports place on the neck and upper spine, and reduce the risk of recurring injury
What Sets Regis Medical Apart
Steps to getting pain care at Regis Medical
- Book an appointment to see Regis Medical GP Doctors (*Same day appointment available)
- Our Doctors will consult you and assess accordingly. (Consultation fees are waived for physiotherapy and acupuncture)
- Personalised treatment plan will be curated to start your recovery journey.
- You will receive treatment from either Acupuncturist, Physiotherapist, or both. (*For a more seamless flow, do work with our friendly staff in advance to organise an appropriate time and date)
- Regis Medical Doctors will actively review your recovery progress with you in periodic fashion.
Our Team
Dr Paul Chang
General Practitioner
9 years of experience
Amanda Chua
Acupuncturist
14 years of experience in pain and injury management
Chin Yi Khern
Physiotherapist
3 years of experience in pain & injury management, rehabilitation.
Schedule Your Consultation Today
Take the first step toward a pain-free life by scheduling a consultation with our expert team at Regis Medical. Let us guide you on the path to relief and recovery.
Don't Let Neck Pain Hold You Back – Trust Regis Medical for Comprehensive Care!
Holland Village
255 Holland Ave, Singapore 278983
Near MRT Exit B
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** GP registration ends 15 mins before the closing time above, while Physiotherapy & Acupuncture end registration 45 mins before. Please book an appointment in advance to avoid queues and disappointment.
Katong
437 Joo Chiat Road, Singapore 427650
Near Marine Parade MRT
Mon, Tues, Thurs, Fri:
8.30am - 2.30pm
5.30pm - 10.00pm
Wed:
8.30am - 2.30pm
Sat:
9.00am - 3.00pm
Closed on Sundays and Public Holidays. For the latest updates on our clinic’s opening hours, please check our Google Maps.
** GP registration ends 15 mins before the closing time above, while Physiotherapy & Acupuncture end registration 45 mins before. Please book an appointment in advance to avoid queues and disappointment.
FAQ
Accessibility & Support
Regis Medical Holland Village is located at 255 Holland Avenue, Singapore 278983
Regis Medical Katong is located at 437 Joo Chiat Road, Singapore 427650
Click here to view our opening hoursYou can just walk in to see our Doctors. For Physiotherapy or Acupuncture sessions, they are by appointments only, please book at least one day in advance.
Appointment
To book an appointment at Regis Medical Holland Village, please call or whatsapp us 8118 5298
To book an appointment at Regis Medical Katong, please call or whatsapp us 9851 3728
You can only cancel or change your appointments up to 24 hours before your appointment. You will receive your refund within 3 working days. No refund will be issued for no shows and cancellations within 24 hours before your appointment.
Yes. You can reschedule your appointments. However, you need to reschedule your appointment at least 24 hours before your actual appointment time.
Finance
We accept Visa/Mastercard/AMEX, PayNow, JCB, UnionPay and ApplePay.
Neck Pain Related
Morning neck stiffness is often related to sleeping position, pillow support, or prolonged poor posture during sleep. It can also be linked to conditions like cervical spondylosis. If stiffness is frequent or doesn't ease during the day, it's worth getting it assessed.
Yes. Neck issues such as cervical spondylosis or muscle strain can lead to cervicogenic headaches, where pain originates in the neck but is felt in the head. Treating the underlying neck issue often helps relieve this type of headache.
In many cases, gentle, guided movement is better than complete rest, as it helps prevent stiffness. Our physiotherapists can advise which exercises are appropriate for your specific condition and which movements to avoid.
Yes, prolonged poor posture, especially from desk work or looking down at phones, is one of the most common contributors to neck strain and stiffness. Our physiotherapists can guide you on posture correction as part of your treatment plan.
Acupuncture may help some patients manage neck pain, muscle tension, and stiffness, particularly alongside physiotherapy and medical treatment. Suitability varies by individual, which is why our doctors assess each patient before recommending acupuncture.
