August 18, 2026
2 in 3 new kidney failure cases in Singapore are caused by diabetes. Kidney damage is silent for years. Here's how to catch it early and protect yourself.
August 18, 2026
Type 2 diabetes remission is possible, especially when caught early. Here's what the evidence actually says about weight loss, lifestyle changes, and medication.
August 17, 2026
Alcohol affects blood sugar in ways most people don't expect. It can spike it, crash it, or mask the warning signs. Here's what to know.
August 14, 2026
Hair loss in women is rarely "just genetics." Thyroid, iron, PCOS, menopause, and postpartum hormonal shifts are some causes. Here's what to test.
August 14, 2026
70% of Singaporean women with perimenopause symptoms don't seek help. And the early signs aren't what you think. Joint pain, exhaustion, and poor sleep rank above hot flushes.
August 14, 2026
You were on the pill for years. Now you have stopped and cannot conceive. Did the pill cause this? The evidence says no, but the real story is more nuanced.
August 14, 2026
9 out of 10 breast lumps are benign. But every lump should be assessed. Your GP can examine, evaluate risk, and refer for imaging.
August 14, 2026
Weight can affect fertility. Being underweight tells your body it is not safe to conceive. Being overweight disrupts the hormones.
