August 21, 2026

What Does an Abnormal Blood Sugar Result Mean?

Your blood sugar came back high. Before you panic, here's what an abnormal fasting glucose or HbA1c result actually means.
August 21, 2026

What Is Prediabetes? Warning Signs and How to Catch It Early in Singapore

Nearly 40% of Singaporeans may have prediabetes without knowing it. Learn the warning signs, who should get tested, and how to catch it.
August 21, 2026

Metabolic Syndrome: The Cluster of Warning Signs Before Diabetes Develops

Metabolic syndrome affects 1 in 4 Singaporeans. It's five interconnected risk factors that multiply your diabetes and heart disease risk.
August 18, 2026

Type 1 vs Type 2 Diabetes in Singapore: What Is the Difference

Over 400,000 Singaporeans live with diabetes, 91% of them Type 2. Understand the difference between Type 1 and Type 2.
August 18, 2026

Normal Blood Sugar Levels Explained: What Your Numbers Actually Mean

Got your test results? Here's what your fasting glucose, HbA1c, and blood sugar numbers mean in plain English, and when to be concerned.
August 18, 2026

How Stress and Poor Sleep Affect Your Blood Sugar Levels

Singapore is one of the most sleep-deprived nations in the world. Here's how lack of rest, combined with stress, is raising your blood sugar.
August 18, 2026

How Often Should You Test for Diabetes? A Guide by Age and Risk Level

The MOH says age 40 and above every 3 years. But your actual screening frequency depends on your risk factors. Here's what to know.
August 18, 2026

Gestational Diabetes: What It Is, Who Is at Risk, and How to Test for It

1 in 4 pregnant women in Singapore develop gestational diabetes. Learn what it is, risk factors, and how diabetes screening works during pregnancy.
August 18, 2026

Foods That Spike Blood Sugar: What Hawker Meals Do to Your Blood Glucose

Nasi lemak scores a GI of 100, the same as pure glucose. Here's how your favourite hawker meals affect blood sugar.