August 18, 2026

Diabetes and Kidney Damage in Singapore: Early Signs and Prevention

2 in 3 new kidney failure cases in Singapore are caused by diabetes. Kidney damage is silent for years. Here's how to catch it early and protect yourself.
August 18, 2026

Diabetes and Eye Health in Singapore: Why Regular Screening Matters

30% of Singaporeans with diabetes develop diabetic retinopathy. Vision loss is preventable with early detection. Here's why regular eye screening is essential.
August 18, 2026

Can Diabetes Be Reversed? What Lifestyle Changes and Medication Can Do

Type 2 diabetes remission is possible, especially when caught early. Here's what the evidence actually says about weight loss, lifestyle changes, and medication.
August 17, 2026

Alcohol and Diabetes – What Happens to Blood Sugar When You Drink

Alcohol affects blood sugar in ways most people don't expect. It can spike it, crash it, or mask the warning signs. Here's what to know.
December 7, 2025

Good vs Bad Cholesterol – Why HDL and LDL Matter

Your lipid panel shows HDL, LDL, and triglycerides. Each tells a different story about your heart health. Here's what the numbers mean.
March 19, 2024

Chronic Kidney Disease in Singapore: Stages, Causes and Prevention

Singapore ranks 1st in the world for diabetes-induced kidney failure. CKD is silent until advanced. Here's what causes it, how it's staged, and how to protect yourself.
March 19, 2024

High Cholesterol Symptoms, Causes and Prevention Singapore

High cholesterol is a common health condition in Singapore. High cholesterol is one of the biggest causes of cardiovascular diseases, with statistics suggesting that about 1 in 3 deaths from coronary heart diseases is due to high cholesterol.
March 19, 2024

Hypertension Symptoms, Causes, and Prevention Singapore

Hypertension is one of the most common health conditions in Singapore, with almost 1 in 4 Singaporeans aged 30 to 69 years having hypertension.
March 19, 2024

Migraine Treatment and Prevention

According to a study done by Duke-NUS Medical School, migraines affect approximately 1 in 10 Singaporeans and are most common in those aged 30-40.